NADIA SALUR

Holistic Health & Wellness

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    Breathe, Meditate, Energize!

    Breathe, Meditate, Energize!

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    Nadi Shodhana (Alternate Nostril)

    Nadi Shodhana (Alternate Nostril)

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    Bhastrika: energize the body and clarify the mind

    Bhastrika: energize the body and clarify the mind

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    Sitali, cooling breath

    Sitali, cooling breath

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    Kapalabhati (Skull-Shining Breath)

    Kapalabhati (Skull-Shining Breath)

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    Pranayama: Breathing Techniques

    Pranayama: Breathing Techniques

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    Nadi Shodhana (Alternate Nostril)

    Nadi Shodhana (Alternate Nostril)

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    NADIA SALUR

    Holistic Health & Wellness 

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    nadia@nadiasalur.com

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    © 2016 by Nadia Salur